1. Is it just about exercises?

No. it’s a lot more than just exercises. There are meal plans for you to follow, video lessons from medical experts that you have all access to, and much, much more.

2. Can I find the meal plan anywhere else?

Well, you’re welcome to try. But I promise you won’t find this anywhere else. The meal plan is a product of years of rigorous research, and it’s specially made for this programme. So no, you won’t.

3. Is there an age limit?

No, there isn’t. It’s open to all. You’re never too young or old to start living healthy.

4. Are there medical restrictions to this programme?

Well, unless your doctor gives an order not to, by all means, do carry on. No medical restrictions, unless your doctor says so.

5. Can I revisit sessions and lessons anytime?

Yes, if you keep your subscription active.